Marathon & Event Preparation Packages
Helping you train consistently, recover well and arrive at the start line feeling your best.
Whether you're preparing for your first half marathon, a marathon, an ultra or another endurance event, your body is under increasing training load. Regular sports massage and soft tissue therapy can help manage muscle tightness, support recovery and keep you moving throughout your training.
As a marathon runner myself, I understand the physical and mental demands of training. I know what it's like to fit long runs around work, manage niggles and hope your body holds together on race day.
That's why I created these packages—to support runners throughout their training, not just when something goes wrong.
Why choose a marathon package?
Regular treatment during your training can:
Help manage muscular tightness as your mileage increases
Support recovery during higher-mileage weeks
Help you stay comfortable throughout your training block
Give us regular opportunities to discuss any niggles or changes
Support you as you prepare for race day
Essential 3-Treatment Marathon Package
Three 60-minute treatments — £135
Designed to support you through the later stages of training, race preparation and recovery.
Your three appointments can be planned around your individual training schedule and event. Rather than following a rigid timetable, we'll discuss your mileage, race date, how you're feeling and what you'd like from treatment.
Treatment 1 — Training support
Treatment 2 — Pre-event treatment
Treatment 3 — Post-event recovery
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Treatment 1 — Training support
Your first appointment includes a consultation and treatment. We'll discuss your training, any areas of tightness or discomfort and plan how best to use your remaining appointments.
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Treatment 2 — Pre-event treatment
A treatment planned around your event and training schedule. We'll agree the most appropriate timing and tailor the session to how you're feeling as race day approaches.
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Treatment 3 — Post-event recovery
Your final treatment focuses on how you're feeling following your event and supporting your recovery afterwards.
FAQs
When should I book my first sports massage?
Most You don't need to wait until something hurts. Starting treatment during your training gives us an opportunity to understand how your body is responding as your mileage increases and tailor future appointments around your training and event.
Should I have a massage the day before my marathon?
Treatment close to race day should always be appropriate to your training and race goals. We'll discuss the best timing together.
Can I still have treatment if I already have a niggle?
Yes. Every appointment is tailored to your symptoms, and if treatment isn't appropriate, I'll explain why and advise on the best next step.
Training for an Event?
Whether you're preparing for your first half marathon, chasing a marathon PB or taking on an ultra, I'd love to help support you through your training.
3 × 60-minute treatments — £135
Book your first appointment online and we'll plan the timing of your remaining treatments together around your training and event.